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People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on which everyone would celebrate the New Year. At midnight people would yell, holler, and blow horns to scare away the evil spirits of the previous year so the New Year would be joyous and filled with opportunity. Nearly 500 years later, we still greet the New Year by whooping and hollering, but in a celebratory manner instead. Whether you intend to ring in the New Year quietly at home in the Livingston area or have plans to join the countdown at a gala extravaganza, these tips can help you ring out the old and usher in the new with a smile.

Tips for a Happy New Year's Eve Celebration from A R Periodontics

• Be Safe. There's no way to predict the behavior of others on New Year's Eve, but you can be responsible for your own behavior to keep yourself safe. If adult beverages will be part of your celebration, plan on spending the night wherever you are or line up a designated driver to bring you home after the party is over.
• Enjoy Family and Friends. Spending time with the important people in your life is what makes the holidays enjoyable. Coordinate your schedules and choose New Year's Eve activities that everyone in the group will enjoy. You don't have to go to a party to ring in the New Year; some people like to go bowling, see a movie, or have a great meal at home.
• Accessorize with a Smile. Whether you dress up or have a quiet dinner with family and friends, one of the best accessories you can add to your attire is a beautiful smile.

New Year's Eve is a time to gather with friends and family, reflect on the year that's coming to an end, and look forward to the new one with anticipation. Enjoy this transitional holiday in a way that's safe, healthy, and fun. After all, counting down until the clock strikes 12 marks the beginning of a full year of opportunity ahead of you. From Dr. Rothstein, have a great new year!.

Dr. Rothstein and our team know that your smile is one of your most distinguishing features, and one of the first things people notice about your appearance. Whether you hesitate when you smile, would like to fix imperfections, or simply wouldn’t mind increasing your self-confidence, we would like to remind you that our team members at A R Periodontics are specialists when it comes to replacing teeth through dental implants, reshaping your gum line, helping you regain tissue health, or covering gum recession brought on by gingivitis.

Luckily, we provide procedures that cover unattractive, sensitive, or exposed root surfaces, as well as prevent future gum recession, ultimately giving you the smile you’ve always wanted.

Gummy Smile

For patients who feel they are showing excessive gums when they smile, we are proud to offer crown lengthening and gingival reshaping, a procedure where Dr. Rothstein and our team reshape excess gum and bone tissue in order to expose more of your natural tooth (or teeth), giving your mouth a natural-looking gum line.

Exposed Roots

When gums start receding, they begin literally pulling away from your teeth, exposing the roots and putting them at greater risk for tooth decay and bone loss, not to mention sensitivity to hot and cold foods and drinks. This condition can be alleviated through a cosmetic procedure we call a gum graft, also known as a soft tissue graft, which Dr. Rothstein can perform to reduce gum recession , cover unsightly tooth roots, and protect them from decay and subsequent loss.

Missing Teeth

Not only do missing teeth create unattractive gaps in your smile, they also take a toll on your oral health as normal activities like eating and speaking become challenging and sometimes downright painful. Dr. Rothstein and our team are proud to offer dental implants, which are the best treatment option for replacing missing teeth, and can dramatically improve the functionality and aesthetics of your smile, not to mention the impact they have on your quality of life. If properly maintained, implants can last a lifetime.

Gum Indentation

Sometimes when a tooth is extracted or falls out due to decay, the bone and gum tissue will collapse around the affected area, resulting in what Dr. Rothstein and our team call a gum indentation. If that is the case, we can replace your tooth, in addition to recommending you undergo a procedure called a ridge augmentation, where we will smooth out the indentation to recreate the natural outline of your gum line and jaw. This procedure generally includes bone grafting to regenerate the missing bone.

If you are interested in learning more about the cosmetic services we provide to give you the smile you’ve always wanted, we encourage you to give us a call at our Livingston office. During your visit, Dr. Rothstein will be happy to sit down with you and discuss your options.

Flossing is one of the most important parts of your oral care routine. Many patients know they need to do it but find it difficult to fit into their busy lives. Well, here's the good news: flossing once a day is enough if you're doing a good job!

Some patients like to brush before they floss and others like to floss before they brush. Some like to floss in the morning when they have more energy, others like to floss at night so they can go to bed with a clean mouth. Don't get hung up on any of this, the important thing is that you floss and floss effectively no matter when you do it.

Effective flossing contributes to oral health in these ways:

• It reduces the chance of cavities between teeth, since cavities can only form on teeth covered with dental plaque and you're scraping that plaque away when you floss.
• Along with brushing, it reduces the amount of time the plaque is left on your teeth, allowing them to be in a state of healing and remineralization for longer.
• It removes plaque that accumulates at or below the gum line, aiding in the prevention of gum disease.

As you can see, flossing offers many benefits for such a simple and inexpensive technique. So if you're still wondering how much to floss, don't worry about it. Don't mistake the frequency of your flossing with the effectiveness of it. Choose a dental floss that you like and one time during the day when you can floss thoroughly and just do it! If you need more tips on how to floss correctly, ask Dr. Rothstein or any member of our Livingston team—we'd be glad to help you pick up this healthy habit!

Oral-systemic health is the idea that oral health is a critical and interconnected component to a patient’s overall health and well-being. Studies show that people who have poor oral health are more likely to have other health conditions such as heart disease, diabetes, or a high likelihood of stroke.

Some of the data suggests that oral pathogens may trigger up to 50% of heart attacks, and that the oral bacteria P. gingivalis may cause a 13.6-fold increase in patients’ risk of a heart attack.

Still, the exact relationship between oral and overall health isn't fully known — whether one causes the other or how treating one might affect the other. But it should serve as a warning call to anyone suffering with poor oral health, especially periodontal disease.

More studies need to be conducted to establish the precise link between the two, but whatever it is, one thing is certain: good oral hygiene makes for good oral health. Many dentists and doctors realize the need to work together as a cohesive healthcare team to improve and maintain the health of their communities.

The American Dental Association says oral health is essential to overall health, and not just a luxury. They are setting goals to reduce the amount of tooth decay in low-income communities for both children and adults.

So what is a patient about this information regarding oral-systemic health? Here are some tips to increase and maintain your overall well-being:

• Have an effective oral hygiene routine. Brush twice a day for two minutes each time, floss daily, clean your tongue, and avoid sugary beverages.
• Visit your dentist regularly. Regular cleanings and checkups at your dentist’s office will keep your mouth clean and ensure you’re taking good care of it.
• Eat a healthful diet. A diet rich in fruits, vegetables, whole grains, and natural, unprocessed foods contributes to the overall health of your body.
• Stay hydrated. Drink plenty of pure, clean water throughout the day. A good rule of thumb is to drink eight eight-ounce glasses a day.
• Relax, destress. Stress can play a big role in all forms of disease. Take time during your day to relax, meditate, stretch, and allow your body and mind to rest.

If you have questions about your oral health and how it may be affecting your general health, feel free to ask Dr. Rothstein during your next visit to our Livingston office.

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